Katie Brazel 21:11 row
4,017m
Meters
21:11.3
Time
2:38.2
Pace
213
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 121 |
May 24, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 4,017m | 2:38.2 | 88 | 604 | 24 | 122 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 119 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 126 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 120 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 122 |
| 21:11.2 | 205m | 2:53.6 | 67 | 530 | 23 | 127 |
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Workout Graph
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