Katie Brazel 19:36 row
4,028m
Meters
19:36.3
Time
2:26.0
Pace
223
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 118 |
June 04, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 4,028m | 2:26.0 | 112 | 686 | 25 | 134 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 134 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 140 |
| 19:36.2 | 945m | 2:26.1 | 112 | 685 | 27 | 136 |
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Workout Graph
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