Katie Brazel 30:06 row
6,091
Meters
30:06.6
Time
2:28.3
Pace
334
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 120 |
July 16, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,091 | 2:28.3 | 107 | 665 | 334 | 20 | 125 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 83 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 111 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 130 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 142 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 140 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 144 |
| 30:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 | 144 |
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Workout Graph
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