Katie Brazel 28:14 row
5,620m
Meters
28:14.8
Time
2:30.7
Pace
304
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 106 |
July 23, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 5,620m | 2:30.7 | 102 | 651 | 20 | 132 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 117 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 126 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 137 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 137 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 137 |
| 28:14.7 | 654m | 2:28.8 | 106 | 665 | 21 | 139 |
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