Katie Brazel v5:00/r...2 row
5,826m
Meters
30:00.0
Time
2:34.4
Pace
313
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,826m |
| Overall Time | 30:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 105 |
August 02, 2024 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826m | 2:34.4 | 95 | 626 | 21 | 122 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 117 |
| 25:00.0 | 4,889m | 2:33.4 | 97 | 633 | 22 | 127 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.