Katie Brazel v5:00/r...7 row
12,414m
Meters
1:02:22.4
Time
2:30.7
Pace
683
Calories
126
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,476m |
| Overall Time | 1:10:22.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1628 |
| Drag Factor | 101 |
August 17, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:22.4 | 12,414m | 2:30.7 | 102 | 651 | 25 | 126 | |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 109 | |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 118 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 127 | |
| r: 2:00 | 29m | ||||||
| 15:00.0 | 3,058m | 2:27.1 | 110 | 678 | 27 | 138 | |
| r: 2:00 | 16m | ||||||
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 27 | 143 | |
| r: 2:00 | 6m | ||||||
| 15:00.0 | 3,131m | 2:23.7 | 118 | 705 | 26 | 151 | |
| r: 2:00 | 11m | ||||||
| 2:22.4 | 262m | 4:31.7 | 17 | 360 | 19 | 102 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.