Katie Brazel 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 109 |
September 26, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 25 | 137 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 129 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 137 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 136 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 145 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 140 |
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Workout Graph
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