Katie Brazel v3:00/r...9 row

2,745m

Meters

13:00.0

Time

2:22.0

Pace

156

Calories

119

Heart Rate

Rest Distance114m
Rest Time6:50.0
Overall Distance2,859m
Overall Time19:50.0
Average Watts122
Calories Per Hour720
Stroke Rate33
Stroke Count340
Drag Factor116

October 01, 2024 08:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,745m 2:22.0 122 720 33 119
3:00.0 578m 2:35.7 93 619 21 105
4:00.0 820m 2:26.3 112 684 24 121
r: 1:00 19m
0:40.0 173m 1:55.6 227 1079 35 109
r: 1:00 15m
0:40.0 180m 1:51.1 255 1178 39 87
r: 1:00 16m
0:30.0 129m 1:56.2 223 1066 36 133
r: 1:00 12m
0:30.0 134m 1:51.9 250 1158 40 137
r: 1:00 19m
0:20.0 88m 1:53.6 239 1120 39 131
r: 0:50 15m
0:20.0 91m 1:49.8 264 1207 42 134
r: 1:00 18m
3:00.0 552m 2:43.0 81 577 22 122
r114m

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Workout Graph

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