Katie Brazel 30:03 row

5,445m

Meters

30:03.5

Time

2:45.6

Pace

279

Calories

106

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count649
Drag Factor113

October 07, 2024 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.5 5,445m 2:45.6 77 565 21 106
5:00.0 875m 2:51.4 69 539 21 101
10:00.0 931m 2:41.1 84 588 23 101
15:00.0 938m 2:39.9 86 594 22 107
20:00.0 890m 2:48.5 73 551 21 108
25:00.0 923m 2:42.5 82 580 23 113
30:00.0 888m 2:48.9 73 549 20 107
30:03.5 1m 29:10.0 0 300 0 107

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Workout Graph

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