Katie Brazel v3:00/r...9 row

2,437m

Meters

12:00.6

Time

2:27.8

Pace

144

Calories

137

Heart Rate

Rest Distance85m
Rest Time6:50.0
Overall Distance2,522m
Overall Time18:50.6
Average Watts108
Calories Per Hour672
Stroke Rate30
Stroke Count271
Drag Factor116

October 08, 2024 09:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.6 2,437m 2:27.8 108 672 30 137
3:00.0 633m 2:22.1 122 719 20 127
4:00.0 827m 2:25.1 115 694 19 139
r: 1:00 4m
0:40.0 153m 2:10.7 157 839 30 136
r: 1:00 15m
0:40.0 186m 1:47.5 282 1268 39 151
r: 1:00 15m
0:30.0 138m 1:48.6 273 1237 40 153
r: 1:00 15m
0:30.0 131m 1:54.5 233 1102 36 151
r: 1:00 5m
0:20.0 78m 2:08.2 166 871 33 137
r: 0:50 12m
0:20.0 87m 1:54.9 230 1093 42 135
r: 1:00 19m
2:00.6 204m 4:55.5 14 346 15 111
r85m

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Workout Graph

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