Katie Brazel v3:00/r...9 row

2,698m

Meters

13:00.0

Time

2:24.5

Pace

151

Calories

135

Heart Rate

Rest Distance151m
Rest Time6:50.0
Overall Distance2,849m
Overall Time19:50.0
Average Watts116
Calories Per Hour698
Stroke Rate32
Stroke Count337
Drag Factor119

October 15, 2024 06:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,698m 2:24.5 116 698 32 135
3:00.0 584m 2:34.1 96 629 21 123
4:00.0 820m 2:26.3 112 684 24 139
r: 1:00 16m
0:40.0 168m 1:59.0 207 1013 38 142
r: 1:00 21m
0:40.0 168m 1:59.0 207 1013 36 145
r: 1:00 14m
0:30.0 120m 2:05.0 179 916 36 135
r: 1:00 21m
0:30.0 133m 1:52.7 244 1139 40 143
r: 1:00 31m
0:20.0 82m 2:01.9 193 964 36 135
r: 0:50 31m
0:20.0 85m 1:57.6 215 1039 39 134
r: 1:00 17m
3:00.0 539m 2:46.9 75 558 22 120
r151m

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Workout Graph

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