Katie Brazel v1:00/1:00r...10 row

2,490m

Meters

10:00.0

Time

2:00.4

Pace

159

Calories

151

Heart Rate

Rest Distance463m
Rest Time10:00.0
Overall Distance2,953m
Overall Time20:00.0
Average Watts200
Calories Per Hour988
Stroke Rate33
Stroke Count335
Drag Factor110

October 17, 2024 06:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,490m 2:00.4 200 988 33 151
1:00.0 245m 2:02.4 191 956 32 134
r: 1:00 76m
1:00.0 248m 2:00.9 198 980 32 144
r: 1:00 58m
1:00.0 260m 1:55.3 228 1084 38 152
r: 1:00 33m
1:00.0 243m 2:03.4 186 940 32 144
r: 1:00 47m
1:00.0 255m 1:57.6 215 1039 32 156
r: 1:00 60m
1:00.0 248m 2:00.9 198 980 32 156
r: 1:00 41m
1:00.0 245m 2:02.4 191 956 32 155
r: 1:00 40m
1:00.0 251m 1:59.5 205 1005 34 157
r: 1:00 62m
1:00.0 243m 2:03.4 186 940 34 158
r: 1:00 31m
1:00.0 252m 1:59.0 207 1013 37 160
r: 1:00 15m
r463m

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Workout Graph

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