Katie Brazel 30:00 row
5,665m
Meters
30:00.0
Time
2:38.8
Pace
314
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 121 |
November 09, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,665m | 2:38.8 | 87 | 600 | 21 | 139 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 22 | 125 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 148 |
| 18:00.0 | 982m | 3:03.2 | 57 | 495 | 18 | 147 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 | 136 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 142 |
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Workout Graph
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