Katie Brazel 20:01 row
4,017m
Meters
20:01.2
Time
2:29.5
Pace
220
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 110 |
December 04, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,017m | 2:29.5 | 105 | 660 | 23 | 127 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 111 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 121 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 138 |
| 20:01.2 | 1,042m | 2:24.5 | 116 | 698 | 25 | 141 |
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Workout Graph
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