Katie Brazel 20:02 row
4,015m
Meters
20:02.6
Time
2:29.7
Pace
222
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 115 |
December 05, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,015m | 2:29.7 | 104 | 658 | 26 | 125 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 112 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 133 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 137 |
| 20:02.5 | 960m | 2:37.5 | 89 | 608 | 26 | 118 |
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Workout Graph
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