Katie Brazel 20:45 row
4,023m
Meters
20:45.0
Time
2:34.7
Pace
214
Calories
127
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 22 |
Stroke Count | 475 |
Drag Factor | 115 |
December 09, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:45.0 | 4,023m | 2:34.7 | 94 | 625 | 22 | 127 |
5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 103 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 124 |
15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 145 |
20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 129 |
20:45.0 | 133m | 2:49.1 | 72 | 548 | 21 | 134 |
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Workout Graph
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