Katie Brazel 24:45 row
4,652m
Meters
24:45.0
Time
2:39.6
Pace
244
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 112 |
December 17, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.0 | 4,652m | 2:39.6 | 86 | 596 | 22 | 118 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 106 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 125 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 119 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 124 |
| 24:45.0 | 871m | 2:43.6 | 80 | 575 | 23 | 118 |
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Workout Graph
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