Katie Brazel 17:57 row
3,150
Meters
17:57.8
Time
2:51.0
Pace
162
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 113 |
January 10, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.8 | 3,150 | 2:51.0 | 70 | 540 | 162 | 21 | 106 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 | 112 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 118 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 | 97 |
| 17:57.7 | 446 | 3:19.2 | 44 | 452 | 22 | 19 | 99 |
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Workout Graph
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