Katie Brazel 28:30 row
5,029
Meters
28:30.7
Time
2:50.0
Pace
257
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 110 |
March 08, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.7 | 5,029 | 2:50.0 | 71 | 540 | 257 | 22 | 106 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 22 | 93 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 | 107 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 | 110 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 108 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 | 111 |
| 28:30.7 | 626 | 2:48.2 | 73 | 546 | 32 | 23 | 109 |
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Workout Graph
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