GGO Maeng e v2:00/2:00r...5 row
3,465m
Meters
14:00.0
Time
2:01.2
Pace
224
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,531m |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 200 |
March 26, 2023 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,465m | 2:01.2 | 197 | 976 | 27 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | |
| r: 2:00 | 7m | |||||
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 27 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 28 | |
| r: 2:00 | 14m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 30 | |
| r: 2:00 | 13m | |||||
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.