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GGO Maeng e v0:45/0:45r...20 row

3,730

Meters

15:00.0

Time

2:00.6

Pace

238

Calories

Rest Distance317
Rest Time15:00.0
Overall Distance4,047
Overall Time30:00.0
Average Watts199
Calories Per Hour952
Stroke Rate29
Stroke Count441
Drag Factor176

January 09, 2024 21:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,730 2:00.6 199 952 29
0:45.0 186 2:00.9 198 960 29
r: 0:45 15
0:45.0 189 1:59.0 207 960 28
r: 0:45 11
0:45.0 188 1:59.6 204 960 28
r: 0:45 19
0:45.0 189 1:59.0 207 960 28
r: 0:45 14
0:45.0 184 2:02.2 191 880 28
r: 0:45 18
0:45.0 185 2:01.6 195 960 28
r: 0:45 18
0:45.0 185 2:01.6 195 960 29
r: 0:45 17
0:45.0 187 2:00.3 201 960 29
r: 0:45 13
0:45.0 188 1:59.6 204 960 29
r: 0:45 17
0:45.0 188 1:59.6 204 960 29
r: 0:45 17
0:45.0 184 2:02.2 191 880 28
r: 0:45 18
0:45.0 185 2:01.6 195 960 29
r: 0:45 14
0:45.0 185 2:01.6 195 960 29
r: 0:45 14
0:45.0 181 2:04.3 182 880 31
r: 0:45 15
0:45.0 183 2:02.9 188 880 29
r: 0:45 18
0:45.0 182 2:03.6 185 880 29
r: 0:45 13
0:45.0 178 2:06.4 173 880 29
r: 0:45 15
0:45.0 179 2:05.6 176 880 28
r: 0:45 14
0:45.0 188 1:59.6 204 960 31
r: 0:45 18
0:45.0 217 1:43.6 314 1360 37
r: 0:45 19
r317

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Workout Graph

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