GGO Maeng e v5:00/2:00r...5 row
3,641m
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
Rest Distance | 67m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,708m |
Overall Time | 25:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 27 |
Stroke Count | 401 |
Drag Factor | 184 |
May 01, 2024 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 27 | |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | |
r: 2:00 | 11m | |||||
4:00.0 | 932m | 2:08.7 | 164 | 864 | 26 | |
r: 2:00 | 10m | |||||
3:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | |
r: 2:00 | 13m | |||||
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | |
r: 2:00 | 16m | |||||
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | |
r: 2:00 | 17m | |||||
r67m |
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Workout Graph
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