Sign Up

GGO Maeng e v0:45/0:45r...20 row

3,871m

Meters

15:00.0

Time

1:56.2

Pace

257

Calories

Rest Distance412m
Rest Time15:00.0
Overall Distance4,283m
Overall Time30:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count453
Drag Factor197

May 31, 2024 22:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,871m 1:56.2 223 1066 30
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 22m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 23m
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 19m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 23m
0:45.0 192m 1:57.1 217 1048 29
r: 0:45 23m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 22m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 18m
0:45.0 192m 1:57.1 217 1048 29
r: 0:45 23m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 22m
0:45.0 192m 1:57.1 217 1048 29
r: 0:45 17m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 24m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 20m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 16m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 21m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 23m
0:45.0 195m 1:55.3 228 1084 32
r: 0:45 23m
0:45.0 193m 1:56.5 221 1060 31
r: 0:45 18m
0:45.0 197m 1:54.2 235 1108 31
r: 0:45 17m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 18m
0:45.0 211m 1:46.6 289 1293 36
r: 0:45 20m
r412m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.