GGO Maeng e v50c/2:00r...5 row
2,083m
Meters
7:54.2
Time
1:53.8
Pace
150
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,199m |
| Overall Time | 17:54.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 175 |
June 09, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,083m | 1:53.8 | 237 | 1116 | 30 | |
| 2:41.5 | 703m | 1:54.8 | 231 | 1094 | 27 | |
| r: 2:00 | 25m | |||||
| 2:09.4 | 563m | 1:54.9 | 231 | 1093 | 28 | |
| r: 2:00 | 19m | |||||
| 1:36.8 | 422m | 1:54.6 | 232 | 1098 | 29 | |
| r: 2:00 | 27m | |||||
| 1:02.3 | 275m | 1:53.2 | 241 | 1128 | 31 | |
| r: 2:00 | 27m | |||||
| 0:24.2 | 120m | 1:40.8 | 341 | 1474 | 37 | |
| r: 2:00 | 18m | |||||
| r116m |
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Workout Graph
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