GGO Maeng e v8:00/3:00r...4 row

4,928m

Meters

20:00.0

Time

2:01.7

Pace

321

Calories

183

Heart Rate

Rest Distance59m
Rest Time12:00.0
Overall Distance4,987m
Overall Time32:00.0
Average Watts194
Calories Per Hour967
Stroke Rate26
Stroke Count507
Drag Factor197

July 17, 2024 22:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,928m 2:01.7 194 967 26 183
8:00.0 1,967m 2:02.0 193 963 24 173
r: 3:00 15m
6:00.0 1,455m 2:03.7 185 936 25 183
r: 3:00 17m
4:00.0 991m 2:01.0 197 978 27 188
r: 3:00 13m
2:00.0 515m 1:56.5 221 1061 31 190
r: 3:00 14m
r59m

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Workout Graph

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