GGO Maeng e 14:03 row
3,024m
Meters
14:03.1
Time
2:19.4
Pace
172
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 188 |
October 14, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,024m | 2:19.4 | 129 | 744 | 23 | 168 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 167 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 164 |
| 14:03.1 | 886m | 2:17.1 | 136 | 766 | 23 | 175 |
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