Jac Siemens

Age: 68
Country: Canada
Location: Steinbach, MB
Height: 5 ft 10 in
Weight: 201 lb
Logbook ID: 1892018
Member since: March 20, 2023

Retired now into cycling and rowing, again. After two heart attacks needed to get back to the basics. A 60 lb weight loss in 2023 was helped by rowing 6 days per week in snow season and bike riding outdoors in warm season. Of course a structured eating plan made it successful.
Enjoy the daily workout challenge along with the honour board drives my inner competitive juices.
Upgraded my PM3 to the PM5 and can now upload directly, works like a charm.
Enjoy the pull!