Dmytro Hladkyi 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 120 |
December 24, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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