Todd Clark 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
74
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 115 |
March 06, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 29 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 27 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 31 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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