Patrick DeMarle 30:00 row

7,351m

Meters

30:00.0

Time

2:02.4

Pace

476

Calories

Average Watts191
Calories Per Hour956
Stroke Rate29
Stroke Count890
Drag Factor138

May 13, 2023 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,351m 2:02.4 191 956 29
6:00.0 1,501m 1:59.9 203 998 29
12:00.0 1,507m 1:59.4 205 1006 30
18:00.0 1,459m 2:03.3 186 941 30
24:00.0 1,439m 2:05.0 179 915 29
30:00.0 1,445m 2:04.5 181 923 30

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Workout Graph

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