Witold Leonowicz 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 127 |
May 08, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 28 | 117 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 25 | 93 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 27 | 112 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 | 122 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 29 | 127 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 32 | 131 |
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Workout Graph
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