Mathis Barré v1:00/1:00r...12 row
3,137
Meters
12:00.0
Time
1:54.7
Pace
213
Calories
| Rest Distance | 1,790 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,927 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 147 |
January 07, 2026 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1065 | 20 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 19 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 18 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 17 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 18 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 17 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 19 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 19 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 19 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 21 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | |
| r: 1:00 | 15 | |||||
| r1,790 |
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Workout Graph
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