Mathis Barré v1:00/1:00r...7 row
2,663
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,770 |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 138 |
April 08, 2026 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 24 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | |
| r: 1:00 | 134 | |||||
| r1,107 |
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Workout Graph
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