Mathis Barré v1:00/1:00r...12 row
3,177
Meters
12:00.0
Time
1:53.3
Pace
219
Calories
| Rest Distance | 1,839 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 129 |
May 13, 2026 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,177 | 1:53.3 | 241 | 1095 | 21 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 18 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 18 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 19 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 19 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 18 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 19 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 18 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 24 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 23 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 23 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | |
| r: 1:00 | 81 | |||||
| r1,839 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.