Mathis Barré v5:00/2:00r...5 row
3,617m
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,819m |
| Overall Time | 25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 141 |
November 08, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 22 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | |
| r: 2:00 | 71m | |||||
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | |
| r: 2:00 | 38m | |||||
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | |
| r: 2:00 | 39m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | |
| r: 2:00 | 37m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | |
| r: 2:00 | 17m | |||||
| r202m |
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Workout Graph
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