Mathis Barré v2000m/3:00r...4 row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
306
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,131m |
| Overall Time | 34:29.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 158 |
May 25, 2024 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 20 | |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 21 | |
| r: 3:00 | 13m | |||||
| 8:14.0 | 1,500m | 2:44.6 | 78 | 569 | 17 | |
| r: 3:00 | 13m | |||||
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 | |
| r: 3:00 | 15m | |||||
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | |
| r: 3:00 | 90m | |||||
| r131m |
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Workout Graph
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