Mathis Barré v0:45/0:45r...20 row
4,044m
Meters
15:00.0
Time
1:51.2
Pace
280
Calories
Rest Distance | 2,411m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,455m |
Overall Time | 30:00.0 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 29 |
Stroke Count | 437 |
Drag Factor | 179 |
May 31, 2024 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,044m | 1:51.2 | 254 | 1174 | 29 | |
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 27 | |
r: 0:45 | 143m | |||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 28 | |
r: 0:45 | 140m | |||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 32 | |
r: 0:45 | 141m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 128m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | |
r: 0:45 | 133m | |||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 29 | |
r: 0:45 | 120m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 125m | |||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 28 | |
r: 0:45 | 124m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 29 | |
r: 0:45 | 128m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 28 | |
r: 0:45 | 125m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 29 | |
r: 0:45 | 124m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 28 | |
r: 0:45 | 119m | |||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 118m | |||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 28 | |
r: 0:45 | 117m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 29 | |
r: 0:45 | 118m | |||||
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 29 | |
r: 0:45 | 123m | |||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 31 | |
r: 0:45 | 110m | |||||
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 29 | |
r: 0:45 | 112m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 29 | |
r: 0:45 | 106m | |||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | |
r: 0:45 | 57m | |||||
r2,411m |
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Workout Graph
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