Mathis Barré v1000m/2:00r...6 row
6,000m
Meters
24:54.1
Time
2:04.5
Pace
381
Calories
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 36:54.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 168 |
July 29, 2024 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 6,000m | 2:04.5 | 181 | 924 | 17 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 19 | |
| r: 2:00 | 175m | |||||
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 17 | |
| r: 2:00 | 176m | |||||
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 16 | |
| r: 2:00 | 192m | |||||
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 17 | |
| r: 2:00 | 157m | |||||
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 17 | |
| r: 2:00 | 73m | |||||
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 18 | |
| r: 2:00 | 242m | |||||
| r1,015m |
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Workout Graph
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