Mathis Barré v2000m/3:00r...4 row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,316m |
| Overall Time | 31:19.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 154 |
October 20, 2024 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 26 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 27 | |
| r: 3:00 | 136m | |||||
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 26 | |
| r: 3:00 | 45m | |||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | |
| r: 3:00 | 119m | |||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | |
| r: 3:00 | 16m | |||||
| r316m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.