Mathis Barré 4x2000m/3:00r row
8,000m
Meters
35:55.0
Time
2:14.6
Pace
495
Calories
Rest Distance | 592m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,592m |
Overall Time | 47:55.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 18 |
Stroke Count | 663 |
Drag Factor | 155 |
October 22, 2024 22:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:55.0 | 8,000m | 2:14.6 | 143 | 792 | 18 | |
7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 22 | |
9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 17 | |
8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 20 | |
10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 16 | |
r592m |
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Workout Graph
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