Mathis Barré v0:45/0:45r...20 row
4,122m
Meters
15:00.0
Time
1:49.1
Pace
294
Calories
Rest Distance | 2,556m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,678m |
Overall Time | 30:00.0 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 29 |
Stroke Count | 447 |
Drag Factor | 158 |
October 27, 2024 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,122m | 1:49.1 | 269 | 1225 | 29 | |
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | |
r: 0:45 | 156m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 156m | |||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 28 | |
r: 0:45 | 144m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | |
r: 0:45 | 142m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 139m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 29 | |
r: 0:45 | 132m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 143m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 139m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 134m | |||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 132m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 133m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 29 | |
r: 0:45 | 132m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | |
r: 0:45 | 128m | |||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | |
r: 0:45 | 126m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 123m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 31 | |
r: 0:45 | 123m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 121m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 28 | |
r: 0:45 | 111m | |||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 31 | |
r: 0:45 | 122m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | |
r: 0:45 | 20m | |||||
r2,556m |
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Workout Graph
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