Mathis Barré v258m/0:52r...3 row
774m
Meters
3:39.6
Time
2:21.8
Pace
46
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 824m |
| Overall Time | 8:21.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 157 |
November 17, 2024 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 774m | 2:21.8 | 123 | 721 | 21 | |
| 1:17.1 | 258m | 2:29.4 | 105 | 661 | 16 | |
| r: 0:52 | 7m | |||||
| 1:26.0 | 258m | 2:46.6 | 76 | 560 | 18 | |
| r: 1:39 | 24m | |||||
| 0:56.5 | 258m | 1:49.4 | 267 | 1217 | 29 | |
| r: 2:11 | 19m | |||||
| r50m |
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Workout Graph
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