Mathis Barré v1:00/1:00r...7 row
4,420
Meters
17:30.0
Time
1:58.7
Pace
293
Calories
| Rest Distance | 3,137 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 7,557 |
| Overall Time | 35:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 160 |
February 13, 2025 22:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,420 | 1:58.7 | 209 | 1004 | 18 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 18 | |
| r: 1:00 | 198 | |||||
| 1:30.0 | 381 | 1:58.1 | 212 | 1000 | 18 | |
| r: 1:30 | 285 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 19 | |
| r: 2:00 | 374 | |||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1008 | 18 | |
| r: 2:30 | 447 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 18 | |
| r: 3:00 | 556 | |||||
| 3:30.0 | 880 | 1:59.3 | 206 | 994 | 18 | |
| r: 3:30 | 628 | |||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 19 | |
| r: 4:00 | 649 | |||||
| r3,137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.