Luke Willemse 10000m row
10,000m
Meters
38:47.8
Time
1:56.3
Pace
686
Calories
175
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 22 |
Stroke Count | 877 |
Drag Factor | 215 |
September 14, 2023 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:47.8 | 10,000m | 1:56.3 | 222 | 1063 | 22 | 175 |
7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 23 | 155 |
7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 22 | 172 |
7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 22 | 175 |
7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 23 | 182 |
7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 23 | 193 |
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Workout Graph
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