Michael Carlstrom 12:11 row
2,033m
Meters
12:11.5
Time
2:59.9
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 134 |
March 27, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,033m | 2:59.9 | 60 | 506 | 18 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
| 12:11.5 | 369m | 2:58.1 | 62 | 512 | 19 |
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Workout Graph
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