Michael Carlstrom 11:43 row
2,018m
Meters
11:43.6
Time
2:54.3
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 148 |
March 30, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 2,018m | 2:54.3 | 66 | 527 | 19 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 11:43.6 | 310m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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