Michael Carlstrom 5:13 row
1,019m
Meters
5:13.8
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 137 |
April 11, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,019m | 2:33.9 | 96 | 629 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 5:13.8 | 47m | 2:26.8 | 111 | 680 | 13 |
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