Michael Carlstrom 32:07 row
5,723m
Meters
32:07.1
Time
2:48.3
Pace
297
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 131 |
April 13, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.1 | 5,723m | 2:48.3 | 73 | 552 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 16 |
| 32:07.1 | 431m | 2:27.4 | 109 | 675 | 19 |
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