Michael Carlstrom 8:46 row
1,811
Meters
8:46.4
Time
2:25.3
Pace
101
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 134 |
April 16, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.4 | 1,811 | 2:25.3 | 114 | 690 | 101 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 8:46.4 | 769 | 2:27.2 | 110 | 683 | 43 | 21 |
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