Michael Carlstrom 17:21 row
3,025m
Meters
17:21.9
Time
2:52.2
Pace
155
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 134 |
April 19, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.9 | 3,025m | 2:52.2 | 69 | 535 | 21 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 17:21.9 | 436m | 2:42.7 | 81 | 579 | 21 |
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